NNutrition Read More Dietitians Share 18 Foods That Are High in Vitamin DDecember 21, 2025 Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
HHealth Read More What Older Adults Should Know About Calcium and Vitamin D | HealthDecember 21, 2025 SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
NNutrition Read More Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |December 9, 2025 Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
MMental health Read More Seasonal Depression: 3 doctor-approved ways to beat the winter blues |December 9, 2025 Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
NNutrition Read More Why are your Vitamin D levels still not improving? Doctors explain the missing pieces |December 1, 2025 Vitamin D is one of those nutrients we all know we need, for strong bones, better immunity, good…
NNutrition Read More Vitamin D Supplement can Affect Your Chances for a Heart AttackNovember 25, 2025 VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
NNutrition Read More Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’November 25, 2025 Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
NNutrition Read More What are the best supplements? Expert advice on what works and what doesn’t – South China Morning PostNovember 23, 2025 What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostFood supplements: the…
NNutrition Read More 3 potential benefits for health, longevityNovember 16, 2025 Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
NNutrition Read More Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |October 28, 2025 The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily…
NNutrition Read More 5 ways low levels can impact body and healthOctober 26, 2025 Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
NNutrition Read More ‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warnsOctober 15, 2025 Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…