Vitamin D deficiency

As women enter their 30s, their nutritional requirements change significantly due to hormonal shifts, lifestyle demands, and increasing…

Vitamin D is a vital nutrient that supports many aspects of health, from bone strength and muscle function…

In an August 30 Instagram post, fitness coach Dan Go highlighted the importance of looking beyond physical appearance…

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard…

7 foods with the highest amount of vitamin D Times of IndiaSpotlight on vitamin d – 5 Aug 2025…

GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…

Vitamin D is crucial for building strong, healthy bones. It helps your body absorb calcium, and it also…

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation– thus making it important…

How iron, Vitamin D, and calcium deficiencies increase fatigue, bone loss, and heart risks in women over 30 |