Monsoon-vitamin D dilemma: Doctor explains what weeks of cloudy skies mean for sunlight exposure, sleep and mood |
Weeks of overcast skies across India this monsoon are quietly draining sunlight-starved bodies of vitamin D, and doctors…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…
Sunlight isn’t enough to treat Vitamin D deficiency
PROFESSIONAL AT MERCY MEDICAL CENTER ABOUT WHAT YOU NEED TO KNOW. WHEN YOU THINK OF GETTING VITAMIN D,…
Subtle signs you might be vitamin D deficient, and what your body is trying to tell you
A dull ache in the muscles. A slight stiffness in the lower back. A sense that strength has…
Magnesium Vs. Vitamin D: Experts Reveal Which Deficiency Is More Common
Magnesium Vs. Vitamin D Deficiency: Learn the LinkGrace Cary – Getty Images While some vitamin and mineral deficiencies…
Are your vitamin D levels low? Experts explain its function beyond bone strength; share why deficiency is common
Vitamin D is often linked to bone health, but its impact extends far beyond just keeping your skeleton…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
Vitamin D deficiency despite sun exposure: Common mistakes that affect absorption and how to correct them
In the midst of abundant sunshine, a surprising number of Indians grapple with Vitamin D deficiency. The culprits…
5 Common Signs of Vitamin D Deficiency, According to Doctors
4 min read Vitamin D is a vitamin that is not naturally found in many foods. For this…
Vitamin D Deficiency: Pills? Check. Sunlight? Check. So why are you still low on Vitamin D?
You step out in the sun for a bit, maybe take a supplement now and then, and it…