Why sunny India is still deficient in ‘sunshine vitamin’
We live in a country blessed with abundant sunshine. Despite that, vitamin D deficiency continues to affect millions…
Did you know your vitamin D3 could be coming from sheep’s wool? Doctor explains how it happens and why it matters
The secret lies in lanolin, a waxy substance naturally found on sheep’s wool. Lanolin protects the sheep’s fleece…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…
New Mayo Clinic Study: Taking This Vitamin Was Associated with ‘Improved’ Gut Health and Inflammation Markers
Vitamin D is among the most accessible—and tiniest (read: easy to swallow!)—vitamins that are prevalent in many American…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
Taking too much vitamin D can cloud its benefits and create health risks
Low blood levels of Vitamin D have been associated with higher risks of everything from heart disease, diabetes,…
Hyderabad neurologist shares the only supplements you actually need for strength training: Protein to vitamin D
If you work out regularly, you probably also take supplements to support your strength training journey and maximise…
Vitamin D Deficiency: Pills? Check. Sunlight? Check. So why are you still low on Vitamin D?
You step out in the sun for a bit, maybe take a supplement now and then, and it…
Gurugram neurologist shares best time to take vitamin D supplement for maximum benefits: ‘Take it with milk instead of…’
With vitamin D playing a crucial role in bone health, immunity, and overall well-being, knowing how and when…