Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
Experts Reveal When You Should Take Vitamin D for the Biggest Benefits
Some supplements and medications come with specific instructions on when and how to take them, while others you…
Experts say the right fuel can give you a big energy boost
WEATHER SUNDAY NIGHT INTO EARLY NEXT WEEK. DOUG. ANTOINETTE. CINDY. THANK YOU. ALL THIS WEEK HERE ON THE…
Subtle signs you might be vitamin D deficient, and what your body is trying to tell you
A dull ache in the muscles. A slight stiffness in the lower back. A sense that strength has…
This Common Vitamin Can Slash Your Risk of Developing Type 2 Diabetes
Study: Vitamin D May Help Lower Diabetes Riskmrs – Getty Images New research suggests some people with prediabetes…
Magnesium Vs. Vitamin D: Experts Reveal Which Deficiency Is More Common
Magnesium Vs. Vitamin D Deficiency: Learn the LinkGrace Cary – Getty Images While some vitamin and mineral deficiencies…
Are your vitamin D levels low? Experts explain its function beyond bone strength; share why deficiency is common
Vitamin D is often linked to bone health, but its impact extends far beyond just keeping your skeleton…
This young woman healed from hypothyroidism using functional medicine
For many people living with chronic illness, medication is only part of the solution. Increasingly, doctors are highlighting the…
New Mayo Clinic Study: Taking This Vitamin Was Associated with ‘Improved’ Gut Health and Inflammation Markers
Vitamin D is among the most accessible—and tiniest (read: easy to swallow!)—vitamins that are prevalent in many American…
Vitamin D Overdose Side Effects: UK boy feared to have brain tumour was actually poisoned by Vitamin D overdose
When a UK mother noticed her young son becoming lethargic, losing weight rapidly, and gulping water like he’d…