These Are the Best Vitamin Combos, According to Doctors
Vitamins Doctors Say You Should Take Together PeopleImages – Getty Images “Hearst Magazines and Yahoo may earn commission…
How to Get Enough Vitamin D
Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for…
Nutritionist shares 4 benefits of taking vitamin D3 supplements regularly for 3 months: Stable energy, less hair fall…
Persistent hair fall, constant fatigue, and nagging gut issues are often treated as separate problems – but in…
How vitamin D3 and K2 work together to manage calcium effectively, and protect our arteries
Typical research doses range from 800-2000 IU-that’s 20-50 micrograms of vitamin D3, and 90-200 micrograms of vitamin K2-per…
Could vitamin D3 help protect against a second heart attack?
Share on PinterestVitamin D3 supplementation was linked to a lower risk of a second heart attack in a…
Vitamin D3 supplements: Vegan options for stronger immunity and active lifestyle
Choosing the right vitamin D3 supplement is especially important for vegetarians and vegans, since natural dietary sources are…