Man who had cancer takes vitamins that increase cancer risk
Dr. Keith Roach  | To Your Health Dear Dr. Roach: I am a 68-year-old male who weighs 130…
Common daily vitamin shown to slow aging process over four-year period
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard…
Sufficient vitamin D and calcium is crucial for bone growth
Dr. Keith Roach  | To Your Health Dear Dr. Roach: I am considering a new supplement to help…
How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia
The family of B vitamins plays a surprisingly wide-ranging role in human health, influencing everything from brain function…
Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your body
Many of us pop supplements as if they were harmless little sweets. A multivitamin with breakfast, a bit…
10 foods great for antiaging — including 2 blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity…
Nuun Sport + Caffeine Kona Cola Electrolyte Tablets
Nuun Sport Electrolyte Tablets offer clean hydration and energy without the jitters. Perfect for workouts, travel and daily…
Multivitamins have been shown to be contaminated with metals
Dr. Keith Roach  | To Your Health Dear Dr. Roach: My family doctor said to stay away from…
Chief Nutrition Collagen Powder launches in U.S.
Chief Nutrition’s collagen powder made from grass-fed Australian cattle and free of fillers and artificial ingredients. Chief Nutrition,…
Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
The proper amount of vitamin B12 for supplementation varies
Dr. Keith Roach  | To Your Health Dear Dr. Roach: How much vitamin B12 should I take as…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…