10 foods great for antiaging — including 2 blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity…
Nuun Sport + Caffeine Kona Cola Electrolyte Tablets
Nuun Sport Electrolyte Tablets offer clean hydration and energy without the jitters. Perfect for workouts, travel and daily…
Multivitamins have been shown to be contaminated with metals
Dr. Keith Roach  | To Your Health Dear Dr. Roach: My family doctor said to stay away from…
Chief Nutrition Collagen Powder launches in U.S.
Chief Nutrition’s collagen powder made from grass-fed Australian cattle and free of fillers and artificial ingredients. Chief Nutrition,…
Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
The proper amount of vitamin B12 for supplementation varies
Dr. Keith Roach  | To Your Health Dear Dr. Roach: How much vitamin B12 should I take as…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
Bacteria could make vitamins cheaper and greener
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
Why has B6 been added to so many food products?
TOM HARTLEY, REPORTER:Â My inbox has been flooded with stories of people being poisoned by over-the-counter supplements containing vitamin…
This Vitamin And Tea Combo May Quickly Rejuvenate Aging Brain Cells
New research suggests that they key antioxidant in green tea might restore aging brain cells when combined with…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…