Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’
Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss…
Don’t have time for regular walk? Neurologist suggests a fitness formula that can be done in one-fourth time
If you often skip your daily walk because of a packed schedule, there’s some good news. According to…