Brain aging slowed by over 2 years with unique diet
CNN Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over…
Is Saturated Fat Still Bad for You?
Editor’s Note: Last week, Health Secretary Robert F. Kennedy Jr., indicated that upcoming revisions to the Dietary Guidelines…
Eating more of this ultraprocessed food is actually good for you and the planet, experts say
Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease,…