Lil Terrio Shows Off Weight Loss And Reflects On Fitness Journey
Lil Terrio is committed to becoming the best version of himself, and earlier this week, he took to…
A look at RFK Jr.’s misleading claims on U.S. dietary guidelines and Froot Loops
Melissa Goldin  | Associated Press The food pyramid that once guided Americans’ diets has been retired for more…
Serena Williams admits using weight loss drug, reveals if she plans tennis comeback
If you’ve been following Serena Williams’ post-retirement fitness journey, you know she’s been dropping pounds fast. Now we…
I Swapped My Afternoon Snack With This One Food and Lost Belly Fat
When done right, snacking can be healthy and help curb your appetite in between meals, but what you…
Super-Fit Serena Williams Makes Shock Weight-Loss Admission
Serena Williams has admitted she is using weight-loss drugs after struggling to shift her post-pregnancy weight. The 23-time…
What are GLP-1s? All on medication Serena Williams used to shed 30 lbs | Trending
Serena Williams recently revealed that she has been taking GLP-1 agonists, a weight-loss medication prescribed by Ro, to…
Serena Williams Reveals She’s Taking Weight-Loss Medication
Photo: Stefanie Keenan/Getty Images for Vogue Three years after announcing her retirement from tennis, Serena Williams has a…
Cardio vs strength training: Fitness expert explains which is better for weight management | Health
Weight loss journey requires one to adhere to strong workouts that make them sweat it out and burn…
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
On the road to becoming healthy and fit, one of the major problems that people face is not…
9 Superfoods That Help Shrink Visceral Fat in 4 Weeks
Visceral fat—belly fat that wraps around your internal organs—isn’t just stubborn; it’s also linked to serious health risks…
Avoid ultra-processed foods to lose weight, study confirms
Share on PinterestStruggling to lose weight? Discard the ultra-processed foods, a new study suggests. Image credit: kanonsky/Getty ImagesPeople…
7 Easy Lunches That Melt Love Handles in 30 Days
Love handles–extra weight around the midsection that create bulges around the area–are easy to gain. Lack of physical…