Therapist Faust Ruggiero discusses PTSD, some ways on how people can get through it | Lehigh Valley Regional News
SALISBURY TWP., Pa. – He’s written a number of books on how to fix everything from your anger…
Foods that fuel: Avoiding the energy crash trap | Life Lessons
We all count on food to power us through the day, but some meals may be doing just…
Sunrise Chef: Weis Markets Registered Dietitian Emily Santanna shares recipes for simple meals | Lehigh Valley Regional News
SALISBURY TWP., Pa. – With the new year upon us, everyone wants to be their best selves. Get…
Mummers Parade is still going on, after string band competition postponed amid wind in Philadelphia | 2026 Philadelphia Mummers Parade Livestream
PHILADELPHIA – The Mummers Parade is still going on, after its string band competition was postponed. The move…
Vitamin P: The power of pleasure foods | Life Lessons
We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good!…
Drivers should look out for deer amid mating season, officials say | Pennsylvania News
Officials in both Pennsylvania and New Jersey are warning drivers to be extra vigilant on roadways. White-tailed deer…
Rocket launch Tuesday night could be visible in our skies, complete with vapor-tracing clouds | Lehigh Valley Regional News
If the weather cooperates Tuesday night, eastern Pennsylvania and New Jersey residents, along with the rest of the…
Much of NJ still under flood advisories, as tide rises, Hurricane Erin moves away from coast | New Jersey News
New Jersey is still under a state of emergency Friday evening, as Hurricane Erin angles farther away from…