Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
The ‘Gym Rat in Gaza’, Mohamed Hatem, Talks Fitness in Palestine
MOHAMMED HATEM’S POSTS have all the signifiers of self-produced fitness influencer content: front-facing camera confessionals, plenty of workout…
Nick Walker Shows How He Built 24-Inch Arms With Hardcore Workout 11 Weeks from 2025 Mr. Olympia – Fitness Volt
Bodybuilder Nick Walker isn’t playing it safe ahead of his Mr. Olympia return. On July 27, 2025, via…
How to build muscle when you work out
Whether you’ve been lifting for years or you’re just getting started, if your goal is to build muscle,…
Jay Cutler Tackles a Tough Leg Workout Using His Signature Pyramid Approach – Fitness Volt
Bodybuilding legend Jay Cutler still trains legs with a chip on his shoulder. In a YouTube video released…
Get active at anytime to help delay death
Exercising throughout adulthood slashes the risk of early death by 30% to 40%, but any activity is better…
Is stretching before and after exercising overrated?
Stretching is often considered a universal remedy for preventing muscle soreness, improving posture and speeding up recovery from…
EXCLUSIVE: Rohit Roy reveals fitness secrets and acting journey: “I’m especially keen to play a mentally challenged or specially-abled character…” : Bollywood News
Rohit Bose Roy is an Indian actor, director, and television personality whose career spans over two decades across…
Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week
Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…
Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week
Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…
Serena Williams unrecognizable — see her dramatic weight loss transformation!
Serena Williams isn’t letting herself go post-retirement, but she’s making some do a double-take. The former tennis pro,…