Chennai nutrition coach shares 5 foods you should eat daily to be lean: ‘Every single egg provides 6 grams of protein’
Ditch the restrictive diets and fuel your body with the good stuff, as it’s all about nourishing yourself…
AIIMS-trained gastroenterologist reveals 5 food combinations for good health: ‘Eat chia seed with…’
Sometimes, healthy foods are just better in pairs, coming together to deliver double the benefits. Not only do…
Gastroenterologist reveals the one food a 117-year-old woman ate three times a day
A US-born Spanish woman, Maria Branyas Morer, died in August 2024 at age 117 years and 168 days,…