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Browsing Tag

You Mag

3 posts
FFitness
Varying your exercise routine in winter - for example trying new classes - can help keep you engaged and motivated.
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I’m a top personal trainer: here are 11 ways to keep fit and motivated in the cold winter months

  • November 19, 2025
Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for…
FFitness
Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger
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Are you anxious, tired and can’t shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

  • October 26, 2025
1 Wake up at the same time every morning Daily Mail journalists select and curate the products that…
FFitness
I no longer suffer with back pain thanks to a stronger core, and my body is capable of running faster, carrying heavier and bending further
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I got the body of my dreams at 51 by following 9 simple rules, says beauty guru ROSIE GREEN. They’re easy, non-negotiable… and not what you expect. My tummy melted away and I feel amazing

  • October 24, 2025
By ROSIE GREEN, ASSISTANT EDITOR (BEAUTY) Published: 06:54 EDT, 24 October 2025 | Updated: 07:25 EDT, 24 October…
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