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Experts reveal the big diet trends you should try or avoid in 2026 - Herald Sun
NNutrition

Experts reveal the big diet trends you should try or avoid in 2026 – Herald Sun

  • January 10, 2026

Experts reveal the big diet trends you should try or avoid in 2026  Herald SunIs ‘fibermaxxing’ a sound nutrition trend?  UCLA HealthCan ‘Fibermaxxing’ Reduce Your Risk of Colorectal Cancer? Registered Dietitians Weigh In  CNETWhat 30 Grams of Fiber a Day Does to Your Body  EatingWellColumn | You’re probably not eating enough fiber. Here’s what to do about it.  The Washington Post

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