Guava Smoothie: To make this, simply blend fresh guava with a banana, a splash of milk or yogurt, and a pinch of honey or cinnamon for a creamy and fiber-rich start to your day.
Guava and Yogurt Parfait: This exotic breakfast is equally filling and to make it, simplu layer chopped guava with Greek yogurt, a sprinkle of granola, and some nuts or seeds. It’s a refreshing, protein-packed breakfast that also supports digestion.
Guava Toast: For this, simply spread cream cheese or nut butter on whole-grain toast and top with thin guava slices. Add a drizzle of honey or chia seeds for extra flavor and nutrition. For savoury lovers, you can add a pinch of black pepper, chaat masala and black salt for the perfect kick.
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Disclaimer: The information provided in this article is meant for general knowledge only and should not be taken as medical advice. Always talk to your doctor before starting any new routine.