Experts reveal the big diet trends you should try or avoid in 2026 Herald SunIs ‘fibermaxxing’ a sound nutrition trend? UCLA HealthCan ‘Fibermaxxing’ Reduce Your Risk of Colorectal Cancer? Registered Dietitians Weigh In CNETWhat 30 Grams of Fiber a Day Does to Your Body EatingWellColumn | You’re probably not eating enough fiber. Here’s what to do about it. The Washington Post