People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research in detail | Inshorts InshortsThe diet that means you can eat MUCH MORE yet still lose weight revealed The SunCutting one food means you eat 57 per cent more, but slash 330 calories The MirrorThe ‘wholefoods effect’ means you can enjoy more food, for fewer calories – here’s how it works Women’s Health
