Burnout nearly killed me – a shift in mindset saved me
A dad-of-two who battled through years of trauma, stress and addiction has spoken out about the moment he…
Why you can remember every word of a song from 25 years ago – but not why you walked into the room
A lyric repeated hundreds of times in adolescence may be neurologically ‘stronger’ than a single fleeting intention formed…
NHS hospitals urged to reject £330m data platform part-owned by Trump ally | UK News
NHS hospitals are being urged by a group of doctors, human rights groups and campaigners to reconsider using…
How to make potatoes healthy
Yes, you can (and should) include potatoes as part of a healthy diet – you just have to…
The 25p supermarket pill that ‘slows down ageing’ in over 70s
A study suggested one pill may ‘slow down ageing’ (Image: Getty) One affordable 25p pill found in most…
Mental health program
When Kate Morrow gave birth to twins eight years ago, they were very premature, with compromised immune systems.…
Better than 100 lunges — I’m a personal trainer and these 5 ‘slow’ moves are all you need for building strong glutes
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
Surgical first follows severe crush injury
GRAMPIANS Health has achieved a major surgical milestone, completing the first free tissue transfer surgery under the Plastic…
Hong Kong seeks to replace, not punish, underperforming Medical Council members
Hong Kong authorities have proposed replacing Medical Council members who underperform rather than punishing them as part of…
Therapist exodus shook Hamilton youth mental-health clinic
Savannah Saieva says she felt so abandoned by the city-run children’s mental-health clinic she relied on, she attempted…
Best wellness and fitness events in Dubai this March
From canal runs to nutrition summits, here’s how fitness events in Dubai are shaping up this month March…
Daily movement and sleep patterns can predict lifespan with striking accuracy
Some fish, it turns out, are morning people. They swim hard during daylight, sleep mostly at night, and…