What A 20-Year Study Revealed About Preventing Type 2 Diabetes
To get a fuller picture, the team drew on data from three large, long-running U.S. studies: the Nurses’…
Dietitian’s 6 High-Fiber, High-Protein Dessert-Inspired Breakfasts
Josie Porter, a dietitian and cookbook author, has a trick to stop her go-to breakfast of oats, protein-rich…
Intermittent Fasting Benefits May Differ Based On Your Age
Intermittent fasting has become one of the most popular ways to manage weight and support metabolic health, and…
Plant-based quinoa burgers reduce post-meal blood sugar spikes
A small clinical study found that plant-based burgers made with red quinoa and baru pulp triggered smaller blood…
Fast Foods That Are Actually Good for You: 7 Picks Dietitians Swear By
Ever had your doctor tell you that you need to lose weight or lower your blood sugar? Us too.…
Brain tumor removal may improve blood sugar in diabetes patients
A new study published today in JAMA Network Open found that removing olfactory groove meningioma – a type of brain…
Looking for Lower Blood Sugar? Try an ‘Exercise Snack’
A workout that takes less time than brushing your teeth might help people with Type 2 diabetes…
Ozempic users in Australia: Shocking number revealed
A wave of prescription weight-loss medications has swept across Australia, reshaping how doctors treat obesity and forcing regulators…
4 Breakfast Foods with More Protein Than an Egg
Reviewed by Dietitian Casey Wing, RD, CD Credit: Photographer: Ali Redmond. EatingWell design. Key Points Starting your day with…
3 Tips to Burn Fat and Boost Energy From Twins Who’ve Done Triathlons
Merav and Michal Mor do almost everything together. The identical twins studied at the same university, both pursuing…
HonorHealth Research Institute tests steam therapy for diabetes treatment
HonorHealth Research Institute is looking to become the first research facility in the nation to begin a new…
3 Evening Eating Habits That Can Make Stress Feel Worse, According to Dietitians
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Getty Images. EatingWell Design. Key Points Skipping dinner can cause…