Study links collagen peptides to improved bone health in runners
Collagen is a protein found in skin, hair, nails, tendons, cartilage, and bones. Our bodies naturally produce collagen…
Eat these nine easy food pairings to boost heart health, slow ageing
It’s not just the foods you eat that matter but what you eat them with. Food synergy is…
FSSAI clears plant-based Vitamin D3 for a country short on sunshine benefits – Deccan Herald
FSSAI clears plant-based Vitamin D3 for a country short on sunshine benefits Deccan HeraldDid you know your vitamin D3…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
Everyone’s Talking About Magnesium for Sleep—These Are the Supplements Experts Recommend
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Magnesium seems to…
Gut microbiome may determine bone loss severity in primary hyperparathyroidism
Primary hyperparathyroidism (PHPT) is a common endocrine disorder characterized by excessive secretion of parathyroid hormone (PTH). While some…
Rethinking the need for calcium and vitamin D supplementation
Calcium and vitamin D are widely regarded as necessary for preventing our bones from going brittle as we…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
A Dietitian Avoids Supplements — Except for These 3
As a registered dietitian who worked in clinical settings for a decade, Josie Porter has seen supplements go…
7 Best Collagen Peptides for Women, According to Experts 2026
It’s no secret that collagen declines as the body ages, and this decline is accelerated by perimenopause and…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…