Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within
Inflammation is the body’s natural response to infection, injury or harmful irritants, but when it becomes chronic, it…
How Gut Fungi and Archaea Influence Human Health
IntroductionWhat Is the Human Mycobiome?How Archaea Regulate Digestion and Energy ExtractionCross-Kingdom Networks in the Human GutClinical ImplicationsReferencesFurther Reading…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Why Is Young Colon Cancer Rising? New Research Shows Food, Gut Health
It’s not the same old colon cancer anymore. Research presented this week at the world’s largest cancer conference…
Thinking of starting protein powder? Dietician shares 4 crucial things you need to consider before taking supplements
Protein is one of the most important nutrients for muscle maintenance, recovery, and overall health, and many people…
Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
Why drinking hot coffee in summer might be better for your body
Every summer morning, the urge to down a tall glass of iced coffee right after waking up would…
Avoid GP times and detect health risks with quicker test
Data shows the average person spends 20 years in poor health, according to Randox Health. This is often…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Under-the-radar ingredient is healthy snacks’ fiber powerhouse
Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional…
Researcher harnesses gut bacteria for new therapies
Inside the human gut lives a hidden world of trillions of microbes – and Professor Sam Forster is…
Vitafoods Europe 2026: Spotlight on healthy aging, women’s wellness and new product formats
At the recent Vitafoods Europe 2026 trade show, longevity, women’s health, delivery formats, the gut microbiome, and metabolic…