Common Medications May Change Your Gut for Years After You Stop Taking Them
Many commonly prescribed medications may leave long-lasting changes in the bacteria that live in the gut, according to…
African Heritage Diet Benefits for Gut Health and Metabolic Health
IntroductionCore components and nutritional profileMetabolic and cardiovascular health effectsCultural relevance and modern dietary transition challengesReferencesFurther reading A traditional,…
Can Humans Survive On Just One Food Forever? A Biologist Explains What Would Happen
Human biology was forged across millions of years of dietary variety. No one food can even come close…
How Gut Fungi and Archaea Influence Human Health
IntroductionWhat Is the Human Mycobiome?How Archaea Regulate Digestion and Energy ExtractionCross-Kingdom Networks in the Human GutClinical ImplicationsReferencesFurther Reading…
Maryland doctor shares 5 habits that help lower inflammation naturally: Walking daily, getting quality sleep, and more
Inflammation is the natural response of the immune system to injury, infection, or the presence of harmful elements…
Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
Football Hits Too Mild To Cause Concussions May Still Change Players’ Gut
American football is a fast-paced physical sport that, at its core, is composed of high-velocity collisions, with the…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Researcher harnesses gut bacteria for new therapies
Inside the human gut lives a hidden world of trillions of microbes – and Professor Sam Forster is…
How many times do you poop in a day? Your poop schedule might actually signal something for your body
New research reveals that your pooping frequency is linked to distinct gut microbiome compositions. People with less frequent…
Could probiotics, dietary changes help protect brain health as we age?
Probiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography…
5 Worst Foods for Your Gut—and What To Eat Instead
Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…