Training for Your First HYROX? This Is the Exact Timeline Men Over 40 Should Follow to Get Race-Ready Without Wrecking Their Joints
Training for your first HYROX is a huge commitment, and for the casual athlete over 40 who doesn’t…
Australian athlete Joanna Wietrzyk apologises for continuing HYROX race after soiling herself
Tell us about your experience. Australian athlete Joanna Wietrzyk has apologised for continuing to compete in a HYROX…
Leroy Saunders remembered after death at Bangkok HYROX event
The global fitness community is in mourning following the sudden death of a well-known gym owner and trainer…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
Inside Bali’s Bambu Fitness: the world’s most talked-about gym
From beautiful beaches and affordable shopping to the buzzing night-life, Bali has become a favourite hotspot around the…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
3 Hyrox Beginner Mistakes to Avoid, According to a Coach
Chances are, you’ve heard of Hyrox. If not, it may only be a matter of time. Hyrox, a…
Move over bodybuilding, Hyderabad has a new fitness craze
“By 2030, I want Hyderabad to become the fitness capital of India,” says Rishikesh Kumar, founder of XtraLiving,…
The rise of Hyrox | The Star
WHEN Scarlet Wan crossed the finish line at Hyrox Shanghai alongside her Team FoYes relay teammates in May,…
Building A Village: 6 Community Lead Fitness Trends Have Redefined How We Work Out
Not too long ago, fitness was largely viewed as an individual pursuit. People would head to the gym,…
Frido partners HYROX India for Delhi, Mumbai events
Ergonomics and comfort solutions brand Frido has partnered with HYROX India for its upcoming fitness racing events in…
I Went on a Blind Date at Hyrox. It Was Fun, Sweaty, and Challenging.
Scores of runners sporting elaborate glittered braids, sweat-soaked headbands, and neon matching outfits zipped past a bright blue…