Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
GNC launches its solution for plant protein’s chalkiness & poor macros
GNC announces it has launched India’s 1st micronized Plant Isolate Protein that is smoother, tastier & nutritionally superior…
Three healthy recipes from Em the Nutritionist’s ‘Live to Eat’ cookbook
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Carolyn Murphy Joins Infinity Wellness as Chief Brand Officer
Carolyn Murphy is taking her seat at the C-suite table. The famed supermodel has been named partner and…
Kosher-certified Playa Bowls to open in University Circle | Nosh
Cleveland’s University Circle neighborhood is about to get a little sweeter with the arrival of Playa Bowls, a…
Weight loss results taking too long? Fitness coach Raj Ganpath shares 5 non-negotiables if you truly want to get fit
Fitness is rarely a straight journey. There will be highs and lows, and it can be frustrating when…
Aoife Hearne: How can I get my picky son to eat in school hours?
My youngest recently started secondary school. He’s always been a picky eater, but the early finish at primary…
All day energy: What are the best foods to eat first thing?
Dietitian and physiologist Orla Walsh joined Anna Geary on RTÉ Radio 1 to discuss the best foods to…
Running Slump vs. Nutrient Deficiency: Which Is the Culprit for Your Training Fatigue?
I remember my legs and arms moving in slow motion, as if restricted by the resistance of water.…
FDA warning over trendy longevity supplement after hospitalizations
The quest for longevity is leaving some in worse shape than when they started. The FDA has issued…
A UVA nutrition expert tested AI diet-tracking apps. Here’s what she found
Accurately tracking what you eat is notoriously difficult. Still, the rapid rise of AI-powered apps that could simplify…
Best Time to Take Magnesium, According to Dietitians
3 min read Magnesium may sound like the name of a superhero in a Marvel movie, but as…