Easy food swaps to reduce UPFs – without spending much more
When Sunna Van Kampen became a father, he started turning his attention to children’s diets and was shocked…
Asthma: How vitamins A and D may help fight lung cell aging
Share on PinterestCan vitamin A and D help improve lung function and health? Mariya Borisova/Getty ImagesVitamins A and…
Healthy cheap work lunches: Dietitians share nutritious options from the supermarket for $10 and under
A $22 salad here, a $15 pack of sushi there: every office worker knows buying lunch is a…
Hospital food: Coeliac patient repeatedly given gluten meals after stroke
A young woman admitted to Waitākere Hospital after a stroke says she was repeatedly served gluten meals despite…
Why hot dogs are (mostly) bad for you
Happy (almost) July 4th! You’ve likely been soaking up the sun by the beach, lake or pool as…
More consumers trust AI to find supplements
Consumers are increasingly using AI platforms to inform their supplement choices, according to new research commissioned by a…
Think critically when seeking out nutrition advice online, registered dietitian warns
Listen to this article Estimated 3 minutes The audio version of this article is generated by AI-based technology.…
12 Healthy, No-Cook Proteins that Dietitians Love for Hot Days
Whether it’s boiling hot out or you’re just exhausted, it pays to have some convenient protein options ready…
Why hot dogs are (mostly) bad for you
Happy (almost) July 4th! You’ve likely been soaking up the sun by the beach, lake or pool as…
Edinburgh University scientists prove sustainable eating does not increase grocery bills
In a landmark study published on 3 July, researchers from the University of Edinburgh, the University of Oxford,…
How safe are supplements and who regulates them?
NZ Muscle, which sells supplements including protein powders, creatine and electrolytes, has been accused of incorrect labelling, unhygienic…
10 unexpected benefits of creatine
10 Unexpected Benefits of Creatine Creatine has long been associated with bodybuilders and athletes looking to enhance muscle…