New “Radial” Tires Promise More Grip. But There’s a Catch
10 min read Everybody loves a breakthrough story, and the bike industry loves selling one even more. Right…
The Monthly Tubeless Sealant Check That Prevents Flats
5 min read Tubeless is great right up until it isn’t. One day, everything works like magic. The…
Eight Cyclists Share Their Best Tips for Riding Strong at 50+
14 min read Ene Underwood had a problem. The 62-year-old’s solo bikepacking trip was facing an imposing logjam…
How Cycling Helps Rich Kerbel Care for His Wife and Find Relief
8 min read For Bicycling member Rich Kerbel, 75, Sea Otter is not some big annual pilgrimage. It’s…
Coach David Lipscomb’s Guide to Stillness, Form, and Speed
6 min read In September 2014, I sat before a screen, watching the birth of something called Zwift.…
A Simple Activation Warm-Up for Cyclists
4 min read This clip of Tadej Pogačar ahead of a stage in the Tour de France last…
How Many Minutes of Cycling a Week Improve Heart Health?
4 min read As cyclists, we know that riding bikes is good for our minds, bodies, and souls.…
Pressure, Grip, and Rolling Resistance
3 min read Riding in cold weather doesn’t just mean dealing with the weather; it quietly changes how…
Why Mental Strength Matters as Much as Watts
4 min read Performance coach, martial artist, and author David Lipscomb knows what it’s like to go from…
Beginner Cycling Fitness Tips From a 64-Year-Old Rider
4 min read Patricia McNeal, 64, started riding in 2011 after her husband finally convinced her to get…
How Senior Cyclists Can Build Durability
4 min read Juliet Starrett, 52, came to cycling later in life, but prior to that, she’s been…
Best Bike Upgrades For Riders Over 50
8 min read Like many of you, I’m over 50. I’m 53 as I write this. For nearly…