Don’t hold your tongue, HPB wants you to speak up for less salt
The Health Promotion Board (HPB) has teamed up with TBWA\Singapore to encourage Singaporeans to speak up for healthier…
Aishwarya Rai Bachchans Diet Is Simpler Than You Might Expect
Happy birthday, Aishwarya Rai Bachchan! The actress turns 53 on November 1. She has always been admired for…
Doctor warns of ‘hidden deficiency’ symptoms that leave you feeling ‘not right’
Dr Priti Patel says if you are not feeling your usual self it could be down to an…
£1.49 Aldi drink could help IBS symptoms and help ‘maintain a healthy gut’
Some people may find it beneficial – and it won’t break the bank 13:15, 27 Oct 2026Updated 14:41,…
Mushroom extract shows promise for improving aerobic performance
Researchers in India conducted the two-phase study to investigate the effects of β-glucan, taurine and L-arginine on hypoxia-induced…
Pharmacist ‘rare condition’ warning for anyone taking Mounjaro or Wegovy
Wernicke’s encephalopathy is a rare but serious brain condition Close up of a weight loss jab(Image: Getty Images)…
The Way You Eat on Weekends May Matter More Than You Think
Weekends are supposed to be the good life: extra sleep, longer training sessions, and maybe a little dietary…
People With “Anxious Brains” Are Low In Choline, New Study Shows
To investigate this, researchers analyzed previously published human studies that used proton magnetic resonance spectroscopy (1H-MRS), an advanced…
How does the Employment Rights Act 2025 third-party harassment rule impact my business?
Food and beverage businesses often operate in environments where employees have frequent interaction with customers, suppliers, contractors and…
Fibermaxxing too quickly could trigger bloating and gas
Dr. Rossi, gut-health researcher and founder of probiotic brand Smart Strains and high fiber food brand Bio&Me, spoke…
Optometrist says eye health boosted by ‘colour’ and ‘more than 5 a day’
Nutrition plays a crucial role in maintaining healthy eyes 11:43, 21 Sep 2026Updated 14:14, 21 Sep 2026 Diet…
Mounjaro and Wegovy warning for people considering stopping weight-loss jabs
A pharmacist explains what you need to know before making any changes Charlotte Smith Senior Lifestyle Content Editor…