‘Go crazy’: Zara Larsson recommends 20 minutes of dancing every day – science suggests she has a point
Midway through her Midnight Sun tour, Zara Larsson has revealed the one form of exercise she’d recommend to…
EastEnders’ Amy plans sudden Walford escape after shocking Joel confession
EastEnders spoilers follow. EastEnders’ Amy Mitchell makes a plan to suddenly leave Albert Square next week, following her…
How Does Salmonella Get Into Green Supplements?
3 min read EARLIER THIS MONTH, the FDA announced that the company Lexunder Inc. is recalling its Food…
Paddy McGuinness Just Did 10 Pull-Ups at 52 – Here’s How That Compares to Men His Age
Nothing screams ‘It’s my birthday’ quite like attempting 10 strict wide-grip pull-ups – at least according to TV…
Did EastEnders’ Jacqueline Jossa just accidentally leak a big Slater spoiler?
EastEnders spoilers follow. EastEnders star Jacqueline Jossa may have landed herself in trouble with soap bosses, after seemingly…
The Office’s “infectious” spin-off confirms UK return date with first-look trailer
The first trailer for the second season of The Paper has been released, with the popular spin-off to…
Real Housewives of Beverly Hills star drops season 16 return hint
Amid speculation that she could be returning to The Real Housewives of Beverly Hills next season, Crystal Kung…
5 ways Emmerdale needs to fix Robron before their wedding
Emmerdale spoilers follow. It hasn’t gone unnoticed that it’s all been a bit quiet for one of Emmerdale’s…
EastEnders’ Denise Fox to face major setback in emotional cancer story
EastEnders spoilers follow. EastEnders’ Denise Fox and Jack Branning are shaken to the core next week, when they…
Sheridan Smith’s coach says this simple move made a huge difference to her fitness at 45
Sheridan Smith has been putting in the work to prep for her role in ITV mystery thriller, Two…
5 Coronation Street spoilers for tonight reveal new witness in Tim’s dark plot
Coronation Street spoilers follow from Friday’s episode (14 August), which is available to watch now on ITVX and…
How to build strong arms after 50 without lifting heavier weights – strength coach shares 3 proven methods
‘Most women think sculpted arms require heavier weights,’ says Theresa Moloney, strength coach and nutritionist for women over…