Power Training Can Unlock Your Next Grade. But This Coach Says You’re Likely Doing It Wrong.
Published November 4, 2026 06:12AM There’s a famous quote by Wolfgang Güllich, the German climber who invented the…
Dean Fidelman Looks Back on 60 Years of Climbing Photography
Published November 1, 2026 04:00AM Dean Fidelman arrived in the Yosemite Valley in 1971 as a teenager. Yosemite…
Strengthening This Overlooked Muscle Could Save Your Season- SKI
Updated October 28, 2026 01:19PM Strong legs are essential for skiing without injury. But many traditional strength training…
The 7 Best Mogul Skiing Agility Exercises
Published October 28, 2026 04:19PM The best skiers make moguls look effortless—but mastering them is a whole lot…
Best Sports Watches of 2026: GPS Running & Multisport Tested
Published October 27, 2026 03:22PM October 2026: After testing sports watches on workouts and adventures throughout the summer,…
What Happens to Your Body After Kona: Post-Race Recovery Science – Triathlete
Published October 11, 2026 09:54AM SUMMARY No one would argue that the Ironman World Championship in Kona is…
Your Body When You Stop Working Out: 1 Week, 3 to 6 Months
Published October 6, 2026 10:40AM How we reported this: The writer, Erica Sloan, is a health journalist. She…
Yoga for Mobility: 16-Minute Practice to Feel Better in Your Body
Updated September 29, 2026 12:23PM Olive Walton is a yoga teacher and mixed movement coach. Since 2018, they’ve…
Does High-Intensity Exercise Really Spike Your Stress Hormone?
Published September 21, 2026 08:02AM For this article, Outside Run contributor Danielle Zickl spoke to two endocrinologists to…
Lactate Supplements for Triathletes: Science, Benefits & Fueling – Triathlete
Published September 21, 2026 06:38AM SUMMARY: Lactate supplements and gels offer a new fueling option for triathletes that…
Does Exercise Intensity Matter for Aging Adults?
Published September 1, 2026 10:37AM Let’s say you’re an adult in your 70s, running or biking or swimming…
This Core Routine for Runners is Backed By New Research
A new study on “anti-movement” versus dynamic core training has clear implications for how runners should train their…