Experts reveal the big diet trends you should try or avoid in 2026 Herald SunAre you getting enough fibre? StuffNutraCast: Is fiber the new protein? NutraIngredients.comCan ‘Fibermaxxing’ Reduce Your Risk of Colorectal Cancer? Registered Dietitians Weigh In CNETColumn | You’re probably not eating enough fiber. Here’s what to do about it. The Washington Post