Cardiologist Avoids This Food As His No. 1 Heart Health Diet Rule
People worried about their heart health must often change their diet to lose weight, get blood sugar under…
Thinking about taking supplements? What to look for before buying, according to a cardiologist
Americans spend billions of dollars each year on vitamins and supplements, hoping to improve everything from heart health…
Magnesium and vitamin D combo a ‘reasonable approach’ to modestly lower blood pressure: review
Writing in Nutrition Research, researchers from Harvard University and the University of Madrid suggested that randomized controlled trials…
Prenatal Vitamins Tested for Pesticides, Lead, Phthalates, & PFAS
Which prenatal vitamins contain the lowest levels of potentially harmful contaminants, including pesticides, heavy metals, PFAS “forever chemicals,” and…
National Nutrition Week 2026: What a Truly Balanced Plate Should Look Like
National Nutrition Week 2026: Observed annually from September 1 to September 7, National Nutrition Week highlights the vital…
Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
GNC launches its solution for plant protein’s chalkiness & poor macros
GNC announces it has launched India’s 1st micronized Plant Isolate Protein that is smoother, tastier & nutritionally superior…
Three healthy recipes from Em the Nutritionist’s ‘Live to Eat’ cookbook
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Eating pulses can be great for the body, suggests science
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
Carolyn Murphy Joins Infinity Wellness as Chief Brand Officer
Carolyn Murphy is taking her seat at the C-suite table. The famed supermodel has been named partner and…
Aoife Hearne: How can I get my picky son to eat in school hours?
My youngest recently started secondary school. He’s always been a picky eater, but the early finish at primary…
Weight loss results taking too long? Fitness coach Raj Ganpath shares 5 non-negotiables if you truly want to get fit
Fitness is rarely a straight journey. There will be highs and lows, and it can be frustrating when…