6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years – The Standard (HK)

January 23, 2026

6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years The Standard (HK)The 5 best foods to slow ageing from the inside out Starts at 60Can how you eat affect how you age? MSNWhat to eat in your 60s, 70s and 80s saga.co.uk5 Foods Longevity Experts Eat Every Week for Healthy Aging EatingWell