From 4XL to XL size, man reveals how he shed 95 kilos with keto diet and regular walking – Moneycontrol

January 20, 2026

From 4XL to XL size, man reveals how he shed 95 kilos with keto diet and regular walking MoneycontrolThis is Josiah. He lost 15 stone in a stunning transformation 👏 Josiah weighed around 35 stone at one point and was forced into XXXXL clothes. His wake-up call came five years ago when a quick late-night walk to buy snacks left him gasping for breath. Josia facebook.comHere’s how 31-year-old man achieved 95 kg weight loss transformation without any weight loss injections in 1 year Hindustan Times