Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
1. Vitamin B12 Vitamin B12 is essential for maintaining the myelin sheath of neurons of the brain. Its…
The Drink That’s More Hydrating Than Water, Per A Dietitian
When you need to rehydrate, water is the obvious beverage choice. But there’s one unexpected beverage that’s as…
Popular Dunkin in Midtown Manhattan Loses Kosher Certification • YeahThatsKosher
The Dunkin on 34th Street directly across from Yeshiva University’s Beren Campus has lost its kosher certification. The…
How much water do you actually need in a day? The answer may not be “8 glasses” |
A landmark global study tracking over 5,600 people across 23 countries has found that the “eight glasses a…
Why the humble prune is having a moment in the sun
New Zealand Listener 10 Aug, 2026 02:00 AM3 mins to read Subscribe to listenAccess to Herald Premium articles…
Christine Webber: Make healthy eating more fun
But human nature being what it is, we are often not that prudent and find it hard to…
5 Healthy Reasons Nutritionists Recommend Keeping Canned Beans in Your Pantry
Key Takeaways Canned beans are an easy, affordable pantry staple that adds filling fiber and plant protein to…
A Dietitian Ate Cherries Every Day for 7 Days—Here’s What Happened
5 min read There’s a short window every summer when cherries hit their peak: deeply red, cold from…
Resbiotic reflects on its mission to redefine health
The award validates what Resbiotic CEO and founder Dr. Vivek Lal, MD, has explained: that rigorous science, product-level…
The nine foods high in Omega-3 that help support brain function and heart health
The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and…
The good reasons to go nuts about pistachios
There is a scientific consensus that eating pistachios has clear health benefits. Photo / Getty Images Pistachios seem…
Taking vitamin D every day but still running low? Doctors explain what may be stopping your levels from rising
This goes the same way with any and every supplement; vitamin D is no exception. You start taking…