Dr Amir Khan on 3 winter supplements worth taking
The supplement industry is booming, with new companies appearing on social media every day to tell us what…
Is it OK to eat the same things every day?
Eating one or more of the same meals every day, a practice often called “food monotony,” can be…
What it means if you still feel hungry after eating, according to a nutritionist
If you’ve been wondering “Why am I always hungry?”—even after eating a meal—you’re definitely not the only one.…
What Happens to Your Body When You Eat Two Eggs Every Single Day
A 2025 study in the American Journal of Clinical Nutrition reported that two eggs daily within a low-saturated-fat…
One daily serving of ultra-processed food linked to higher disease risk
article Just an extra 3½ ounces of ultra-processed foods (UPFs) a day was linked to a higher risk…
Common kitchen staple may sharpen your brain, and it only takes 2 tablespoons
A couple of daily tablespoons of a common pantry staple often used to make pasta sauce richer were…
Viva La Dough Opens New Kosher Cafe in Midtown Manhattan • YeahThatsKosher
Less than a year after debuting as a seasonal pop-up outside Macy’s Herald Square, Viva La Dough has…
On-package claims are imperfect signals of overall nutritional quality
The final dataset included 145,609 products, comprising beverages and 10 food categories of processed consumer packaged goods (see…
Biohackers are Reaching for Wolverine Peptides | Office for Science and Society
I must admit that I have never seen a “Wolverine” movie even though Hugh Jackman is one of…
How Americans’ Eating Habits Have Changed Over Time
Just as society’s preferences regarding daily activities shift, and technology exerts its influence on many situations, eating habits…
Vitamin K2 and D3 found to slow coronary calcification in new study
A two-year randomised controlled trial has found that daily supplementation with vitamin K2 MK-7 and vitamin D3 was…
Magnesium supplements: what you need to know
If you’ve spent any time on social media recently, you’ve probably found yourself wondering whether you should be…