Unmatched shares a sneak peek at its hybrid Longevity Bar
Unmatched Supplements’ whole identity is about premium, intricate formulas that blend sports nutrition with broader health and wellness…
Ice baths and 9 other ‘healthy’ trends a personal trainer and nutritionist wishes would go away – and what to do instead
From ice baths to supplements, the internet and influencers love nothing more than to tell us that a…
Scrolling for Answers: Wellness Culture, TikTok & the Digital Reshaping of Women’s Gut Health
Women in their 20s have a lot to figure out, and in the digital age they often turn…
Mushroom murderer approved for taxpayer-funded Ozempic
Australia’s killer mushroom cook Erin Patterson has been approved to start taxpayer-funded Ozempic from behind bars. The 51-year-old…
Almost one third of patients may wait too long for elective surgery under new Tasmanian health targets
A revised Tasmanian Health Department performance target will allow for almost one in three patients to wait longer…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
Why You Only Need 2 Exercises for A Jacked Chest
Building a bigger, stronger chest does not necessarily require a long list of exercises. In a recent YouTube…
Traditional Inuit Diet: Foods, Nutrition, and Health Effects
IntroductionAn overview of the traditional Inuit dietHow does the Inuit diet support heart and metabolic health?Vitamin D, nutrition,…
7 ASX healthcare stock picks from Bell Potter
The Australian healthcare sector has rebounded well over the August reporting season, with Bell Potter analysts saying it…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
Arnold Schwarzenegger says this old-school dumbbell move was his favourite chest exercise, and he used to use 120 lbs weights to perform it
When Arnold Schwarzenegger talks about training his chest, you might expect the bench press to be his number-one…
Dairy farmers warned as salmonella cases surge
Reading Time: 2 minutes Dairy farmers are being warned to keep an eye out for salmonella symptoms in…