Sammie Maxwell takes break from cycling to focus on eating disorder recovery
Cycling New Zealand expressed concerns about Sammie’s health. Photo / NZ Woman’s Weekly Four months before the 2024…
Nutritionists sound alarm as weight-loss jabs fuel ‘skinny culture’ comeback
“For a little while there, it felt like we had a bit of reprieve, but it definitely feels…
Why Dietitians Recommend Eating More Beans for Better Health
As a dietitian, I’m not one to overhype any particular food for its nutritional benefits, but there is…
Dr Libby’s Long-Haul Travel Tips: How To Eat, Drink & Sleep To Beat Jet Lag
From mindful eating to better sleeping, Dr Libby Weaver shares her travel tips. It still astonishes me that…
People with eating disorders are taking GLP-1s, and doctors are alarmed
Heavy promotion, easy access and a lack of warning labels add to the allure for people who are…
Let’s talk about food: Simplifying healthy eating in an age of conflicting nutrition advice
Dr Libby and My Food Bag’s Nadia Lim join forces to bring nutrition back to basics. One week…
Five foods to support strong bones
“You aren’t really going to be able to build it past 30, usually, but you can preserve what’s…
The easy way back to healthy eating
Nadia Lim and Dr Libby team up to demystify nutritious meals. Social media has made healthy eating feel…
Should you be mineral balancing? How it can improve stress, sleep
Don’t take minerals for granite. Sodium, calcium, potassium and magnesium regulate hydration, manage nervous system function, support metabolism…
Nutrition myth buster: We need to rethink health claims about honey, maple syrup, agave syrup and unrefined cane sugar
Jennifer Bowden Nutrition writer·New Zealand Listener· 13 May, 2026 06:06 PM4 mins to read Subscribe to listenAccess…
Billie Eilish responds to backlash over ‘eating meat is inherently wrong’
“If that footage was hard for u to watch, I encourage u to pls take a look at…
The Best Time to Eat Breakfast? It’s Not Right When You Wake Up
People love to debate the timing of dinner, but no meal drums up divergent opinions quite like breakfast.…