Protein: The food group that’s key to preventing muscle injuries in middle age
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
I tried the most popular walking workout video on YouTube and this is what I discovered
I struggle to get my steps in sometimes and that’s when an indoor walking workout can come in…
Hodgkin Lymphoma Survivors And Mortality
Higher Mortality Among Hodgkin Lymphoma Survivors Adult survivors of Hodgkin lymphoma had nearly twice the mortality of the…
Depression stalls formation of new brain cells: Study
The small number of neurons created in the adult brain hippocampus may help prevent depression, a Columbia University…
Dietitians Share 6 Foods With More Filling Fiber Than an Avocado
5 min read It seems like protein has really stolen the nutritional spotlight for the last year or…
This is the 5-move ab routine women over 40 need to build deep core strength without a single crunch
I remember growing up thinking that 40 sounded old. Fast-forward a couple of decades, and as I approach…
Terminal Ileitis Rarely Indicates Crohn’s Disease
TERMINAL ileitis detected on computed tomography (CT) was associated with Crohn’s disease (CD) in only 12.5% of patients…
Quarter of hospital referrals are sent straight back to GPs, survey finds
By GETHIN HICKS, REPORTER Published: 19:00 EDT, 16 August 2026 | Updated: 11:38 EDT, 17 August 2026 Around…
In-person therapy makes a comeback in Western Pennsylvania
In 2020, the covid-19 pandemic almost uniformly forced mental health providers and their patients to shift therapy appointments…
Auntie M’s brings gluten- and dairy-free donuts to Lynchburg
LYNCHBURG, Va. (WSET) — There’s a new place in town serving up donuts with a difference. Auntie M’s…
Expert says Nordic walking is the best exercise you can do for lifelong fitness
“When you settle into a rhythm, it feels like flying,” INWA Nordic walking instructor Katie Atkins tells me.…
Early Sugar Restriction Linked to Lower Cancer Risk
EARLY-LIFE sugar restriction may substantially reduce the risk of several cancers in adulthood, research shows. Analysing data from…