health

Falling is a serious subject for my senior personal training clients. According to the CDC, falls are the…

People are being urged to get vaccinated against meningococcal disease following a death in Waikato. Meningococcal disease can…

Two confirmed cases, 10 presumed all in the Town of New Hudson NY From the ACDOH, image from…

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…

Training legs every day isn’t for everyone – but coach Cory Gregory reckons routinely performing walking lunges offers…

Ebola outbreak in DR Congo worsens, long transmission warned news.cgtn.comThese graphs show why Ebola outbreak is on track to…

5. “I’m an RN. By law, you cannot perform a procedure that you have not been trained in…

It’s not unusual for global singer-songwriters to have a team behind the scenes keeping them fit enough for…

Professionally, she was thriving. Privately, she was struggling. “I was surrounded by clinicians talking about anorexia, but I…

American employers are approaching an uncomfortable choice: absorb another large increase in healthcare costs or pass more of…

BEST FOR: People who want high-quality, instructor-led workouts and have (or plan to invest in) Peloton equipment. HOW…

The world of meat alternatives could be about to change after new research published in the journal Frontiers…

Over 60? These are the 3 dynamic balance exercises you should be doing now