How women can safeguard their mental health – Shaw Local
Women face numerous challenges as they move forward in their personal and professional lives. In order to overcome…
FDA warning over trendy longevity supplement after hospitalizations
The quest for longevity is leaving some in worse shape than when they started. The FDA has issued…
What Comes After the Boutique Fitness Boom?
8 min read A decade ago Megan Hill, a publicist in Los Angeles, was a member of a…
New dual-drug strategy blocks triple-negative breast cancer growth
Triple-negative breast cancer (TNBC) has a frustrating ability to adapt. Although this aggressive form of breast cancer can…
Caregiver creep: how helping elderly relatives can snowball into a full-time job | Well actually
Helping an ageing parent or loved one often begins with easy-to-field requests: Pick up a prescription. Drive them…
Best Time to Take Magnesium, According to Dietitians
3 min read Magnesium may sound like the name of a superhero in a Marvel movie, but as…
This Coach Says Your Training Should Change After 35 – What to Prioritise So You’re Still Strong at 70
After 35, you shouldn’t be training for next summer. You should be training to arrive at 70 strong.…
Steps to combat dementia could free up thousands of aged care beds in future – report
Steps to combat dementia now could free up thousands of aged care residential beds in the future, a…
African Traditional Medicine Day 2026: from research to reach, advancing health for all
As Africa marks the 24th African Traditional Medicine Day on 31 August, leaders, researchers and traditional health practitioners…
New digital mental health program reaching out to rural Kansas
This screenshot and the one below are from videos for the new Program in Digital Mental Health, a…
Running Slump vs. Nutrient Deficiency: Which Is the Culprit for Your Training Fatigue?
I remember my legs and arms moving in slow motion, as if restricted by the resistance of water.…
66-year-old fitness entrepreneur Renu Sindhu celebrates her birthday by working out with her granddaughter at the gym
From Bulgarian split squats to weighted hip thrusts Renu is seen in the video performing a range of…