Training for Your First HYROX? This Is the Exact Timeline Men Over 40 Should Follow to Get Race-Ready Without Wrecking Their Joints
Training for your first HYROX is a huge commitment, and for the casual athlete over 40 who doesn’t…
Hyrox pressure explained: Why everyday athletes push themselves to the limit
In a since-deleted Instagram Story, Wietrzyk shared a selfie of herself in hospital with the message: “Go hard…
Joanna Wietrzyk’s Puma clothing range disappears after Hyrox race incident
It is unclear when or why the references were removed. Wietrzyk still lists Puma Training in her Instagram…
Hyrox toilet controversy: Malaysian athlete Zarif Zakaria claims toilet break cost him a race
“I got disqualified for going to the toilet before the race. How come people can race while having…
Hyrox co-founder apologises after Joanna Wietrzyk competed after bowel incontinence
“Hyrox made a mistake by not reacting immediately during the race. “In the end it is my job…
Australian athlete sparks controversy after winning Hyrox event after bowel incontinence incident
The Melbourne-based athlete – who already held the world record in the Hyrox women’s solo event after competing…
What Nobody Is Saying About the HYROX Beijing Incident
When “a win is a win” runs over someone else’s lane On September 12, 2026, HYROX Beijing, women’s…
Leroy Saunders remembered after death at Bangkok HYROX event
The global fitness community is in mourning following the sudden death of a well-known gym owner and trainer…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
Hyrox fitness race bulks up Asia’s workout scene
Sports Organizer targets major Asia-Pacific cities for sports tourism Hyrox participants compete during an event at Makuhari Messe…
Inside Bali’s Bambu Fitness: the world’s most talked-about gym
From beautiful beaches and affordable shopping to the buzzing night-life, Bali has become a favourite hotspot around the…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…