Angela Casley Recipes: Peri Peri Chicken, Grainy Labneh Salad, And Grapefruit Loaf
Don’t we love the arrival of spring, with an abundance of green and colourful food? It’s a season…
Phytoene in tomatoes may help protect against fatty liver disease
Aug 26 2026 New study suggests a lesser-known compound in tomatoes may help protect against fatty liver disease,…
Sainsbury’s makes major £5 change in veg aisle across 420 stores
Sainsbury’s has made a huge change in its vegetable aisles across its UK stores. Customers shopping at 420…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Increasing fruit and vegetable intake can decrease cardiovascular disease risk
Announcing a new article publication for Cardiovascular Innovations and Applications journal. Low consumption of fruits and vegetables (FV)…
Meat and dairy cuts may improve health without raising food costs
A new study suggests targeted reductions in red meat and dairy could deliver healthier, more sustainable, and more…
Dutch study shows why plant-based eating can miss key nutrients
As consumers trade meat, fish, and dairy for plant-forward substitutes, new Dutch modeling shows why smart swaps, fortification,…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Hypnotherapy cures food phobic who only ate potatoes for 40 years
A mom who could only eat potatoes, chips and mash for 40 years has been cured thanks to…
Sugary chewing gum may temporarily enhance beetroot’s blood pressure benefits
For the first time, researchers at King’s College London have discovered a link between chewing sugary gum after…
Onion-loving gene linked to lower diabetes and blood pressure risk
Imagine if a doctor could look at your DNA and predict not just your disease risk, but also…