FFitness Read More Video: Assam doctor, 47, collapses during gym workout, diesAugust 28, 2026 A 47-year-old professor at a medical college in Assam died after reportedly collapsing during a workout at a…
FFitness Read More Wesley Vissers Shares the Training Split Behind His Classic Physique – and Why Legs Always Come FirstAugust 28, 2026 Wesley Vissers’ dedication to his craft is palpable. In recent years he’s become a key figure in bodybuilding,…
FFitness Read More Bexley libraries set to offer free health and wellbeing sessionsAugust 28, 2026 The new ‘Live Well, Live Better’ hubs will offer a wide range of free activities, from movement and…
FFitness Read More The ‘2-Workout’ Rule This Army Officer Uses to Stay Fit While Juggling Work, Business and Family LifeAugust 28, 2026 Between work, family and the day-to-day admin of simply being a functioning human, it’s easy to let an…
FFitness Read More PureGym Crawley Leisure Park opening date confirmedAugust 28, 2026 PureGym, the UK’s largest gym operator, will open its latest venue in Crawley Leisure Park at 12pm on…
FFitness Read More Can’t stop fixating on the way you look? These 4 mental exercises may help : NPRAugust 28, 2026 CSA-Printstock/Getty Images In the age of weight loss drugs, Instagram face and an endless scroll of Facetuned bodies,…
FFitness Read More MuscleSquad Elite Adjustable Dumbbell review: Sharp-looking home gym essential with a catchAugust 28, 2026 MuscleSquad Elite Adjustable Dumbbell deals The best adjustable dumbbells share one very useful feature: they take up far…
FFitness Read More Running twice a day: When double days improve trainingAugust 28, 2026 If running once a day is good, running twice a day is better, right? Well, not so fast…
FFitness Read More Gary Neville, 51, Still Loves Heavy Squats – and 5 Other Lifts That Have Kept Him Strong for DecadesAugust 28, 2026 Gary Neville might be 15 years retired from professional football, but he hasn’t lost his appetite for training.…
FFitness Read More Why living to 100 may depend on far more than diet and exerciseAugust 28, 2026 From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…
FFitness Read More Brett Goldstein, 46, Wanted More Muscle to Star Alongside J-Lo – So His Trainer Made Him Lift HeavierAugust 28, 2026 For the past decade, Brett Goldstein has been taking his training seriously. The 46-year-old first got dedicated to…
FFitness Read More New David Lloyd leisure club in Nantwich set for planning boardAugust 28, 2026 Detailed plans for the UK’s first enhanced David Lloyd Leisure wellness club to be built in Nantwich are…