11 Dietitian-Recommended Struggle Meals That Stretch Your Budget Without Feeling Like a Sacrifice
Eating nutritious meals may feel nearly impossible as the cost of food continues to rise. According to the…
If You Can Do This Many Pull-Ups, You’re in the Top 10%
Are you a fan of pull-ups? If not, you may want to consider adding them to your workout…
If you’re an older adult, it may be time to ask your doctor for a medication review. Here’s why
Open this photo in gallery: While the chore of swallowing high numbers of pills can itself negatively impact…
At OHSU, Specter of a Strike Fades in One Realm but Grows in Another
Willamette Week is in the middle of our most important annual fundraiser. As a local independent news outlet,…
Burlington city councilors are concerned about gaps as mayor cuts mental health response team
Burlington Police Department cruisers parked outside the department in Burlington on Monday, August 26, 2024. Photo by Glenn…
Trinny Woodall reveals how Pilates reshaped her body – and why strength is her top priority
Trinny Woodall credits one workout with transforming her body – and she’s been doing it since her 20s.…
Microplastics hit male arteries hard | UCR News
A mouse study led by University of California, Riverside biomedical scientists suggests that everyday exposure to microplastics —…
PNG Govt Says Drug Stocks Rebounding Despite Patients Still Buying Medicine
The PNG Government has moved to assure the public that medical supplies are gradually stabilising across the country,…
UPDATED: Brookdale Senior Living names COO to oversee new regional operations model
Mary Sue Patchett (file photo) Mary Sue Patchett has been named Brookdale Senior Living’s chief operating officer, a…
Hosting Anxiety Is Real—Here’s How to Feel More at Ease
Historically, I have a little bit of what I refer to as “company’s coming” anxiety. Even when my…
New Kosher Mexican Restaurant Launches in NYC: Polanco Social • YeahThatsKosher
A New Kosher Mexican Experience on the Upper West Side Polanco Social has recently opened on the Upper…
I asked a Pilates instructor for her favourite moves to help stretch and strengthen tight hips—here are the seven exercises she recommends
If you spend a lot of time sitting on the couch or doing exercises like running or cycling,…