Ivanka Trump’s water workout goes viral: Experts say paddleboarding can promote healthy aging |
Image credits: getty images, canva Paddleboarding is more than just a water sport, it’s a full-body workout that…
Supplement For High Blood Pressure Clears Signs of Alzheimer’s in Mice : ScienceAlert
A build-up of sticky proteins in the brain is a key hallmark of Alzheimer’s, thought to be closely…
U.S. Negotiates Lower Prices for Ozempic and 14 Other Drugs
The U.S. government negotiated lower prices in the federal Medicare program for 15 high-selling medicines including Ozempic, widening…
Limping into Another Health Care Debate – National Review
Limping into Another Health Care Debate National ReviewThe GOP’s major pickle on Obamacare CNNHow to lower America’s soaring health-care costs The…
Gray rocking strategy can help reduce family stress at holiday gatherings
The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How…
Why Fiber Is The New ‘Protein’: Benefits, Foods, Health Tips
Americans are about to discover their next dietary obsession: fiber. After years of protein-enhanced everything from cereal to…
How Vogue Williams is keeping fit in the jungle – and the 4-move workout you can copy at home
Before entering the jungle, Vogue Williams, 40, told her sister on their joint podcast Vogue & Amber that…
Could Pieces of Bacteria in Your Brain Affect Your Sleep? Here’s The Science. : ScienceAlert
Sleep is one of the essential physiological needs for human survival, alongside food, water, and air. But sleep…
5 foods that mimic Ozempic, including a popular winter spice
“Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that…
Short-Form Video Linked to Worse Cognitive and Mental Health
Social media sites are increasingly focused on delivering short-form video (SFV). TikTok, Instagram Reels, and YouTube Shorts are…
20+ 15-Minute High-Protein Dinner Recipes
Making a delicious, high-protein meal doesn’t have to take all night. You can enjoy these easy dinners in…
Valerie Bertinelli Shared Her Yummy 4-Ingredient Dessert
Valerie’s yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus…