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Health

55290 posts
NNutrition
Supplement stacking explained: ‘I tried the latest wellness trend’
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Supplement stacking explained: ‘I tried the latest wellness trend’

  • October 2, 2026
Hands up if you have a cupboard full of supplements that have been languishing there, untouched, for months?…
FFitness
3 Best Exercises for Biceps That Look Bigger From the Front
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3 Best Exercises for Biceps That Look Bigger From the Front

  • October 2, 2026
Big arms are not only about what they look like from the side. When your arms look noticeably…
HHealth
Young adult shingles cases plummet as first chickenpox vaccine group grows older
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Young adult shingles cases plummet as first chickenpox vaccine group grows older

  • October 2, 2026
The chickenpox vaccine appears to protect against shingles, according to a large new analysis. Anyone who got infected…
MMedication
More new US moms are taking GLP-1 drugs
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More new US moms are taking GLP-1 drugs

  • October 2, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
HHealth care
Patient dies by suicide after "insurance issue" delayed medicine for lung disease flare-ups
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Patient dies by suicide after “insurance issue” delayed medicine for lung disease flare-ups

  • October 2, 2026
Kyle, Texas — Kenney Blewett was diagnosed with lung disease more than a decade ago but started experiencing…
MMental health
Cubarsi urges young players to seek mental health support without fear of judgement
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Cubarsi urges young players to seek mental health support without fear of judgement

  • October 2, 2026
MADRID, Oct 2 : Pau Cubarsi has won a World Cup at 19, but the Spain defender wants…
FFitness
A man holds a pair of heavy dumbbells and smiles at the camera.
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My 73-year-old dad uses this three-move dumbbell routine to build functional, full-body strength

  • October 2, 2026
My 73-year-old dad has always been active, but he’s recently neglected his strength work. He cares for my…
HHealth
Can pancreatic cancer be stopped in its tracks? Radical tactic raises hopes
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Can pancreatic cancer be stopped in its tracks? Radical tactic raises hopes

  • October 2, 2026
Early detection of pancreatic cancer (red; artificially coloured) could help to improve the survival rates of a highly…
MMedication
One specific clinical group sees huge surge in GLP-1 prescriptions - The Independent
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One specific clinical group sees huge surge in GLP-1 prescriptions – The Independent

  • October 2, 2026
One specific clinical group sees huge surge in GLP-1 prescriptions  The IndependentGLP-1 prescriptions for new mothers have increased sharply  Medical…
HHealth care
Royal College of Nursing cuts ties with Israeli drug company | Health
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Royal College of Nursing cuts ties with Israeli drug company | Health

  • October 2, 2026
Britain’s nursing union has cut its ties with an Israeli drug company over the firm’s links to the…
FFitness
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‘I’m 92 and only started exercising in my mid-40s – here are the 6 moves I do every day for lifelong strength’

  • October 2, 2026
Personal trainer, health coach and former orthopaedic surgeon Adriana Blanc recently shared the fitness habits of someone rather…
HHealth
A Hidden Compound in 'Healthy' Plant-Based Foods May Be Fueling Gut Inflammation : ScienceAlert
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A Hidden Compound in ‘Healthy’ Plant-Based Foods May Be Fueling Gut Inflammation : ScienceAlert

  • October 2, 2026
Some of the healthiest plant-based foods on the menu – including spinach, beetroot, rhubarb, almonds, and sweet potatoes…
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