NNutrition Read More Supplement stacking explained: ‘I tried the latest wellness trend’October 2, 2026 Hands up if you have a cupboard full of supplements that have been languishing there, untouched, for months?…
FFitness Read More 3 Best Exercises for Biceps That Look Bigger From the FrontOctober 2, 2026 Big arms are not only about what they look like from the side. When your arms look noticeably…
HHealth Read More Young adult shingles cases plummet as first chickenpox vaccine group grows olderOctober 2, 2026 The chickenpox vaccine appears to protect against shingles, according to a large new analysis. Anyone who got infected…
MMedication Read More More new US moms are taking GLP-1 drugsOctober 2, 2026 Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
HHealth care Read More Patient dies by suicide after “insurance issue” delayed medicine for lung disease flare-upsOctober 2, 2026 Kyle, Texas — Kenney Blewett was diagnosed with lung disease more than a decade ago but started experiencing…
MMental health Read More Cubarsi urges young players to seek mental health support without fear of judgementOctober 2, 2026 MADRID, Oct 2 : Pau Cubarsi has won a World Cup at 19, but the Spain defender wants…
FFitness Read More My 73-year-old dad uses this three-move dumbbell routine to build functional, full-body strengthOctober 2, 2026 My 73-year-old dad has always been active, but he’s recently neglected his strength work. He cares for my…
HHealth Read More Can pancreatic cancer be stopped in its tracks? Radical tactic raises hopesOctober 2, 2026 Early detection of pancreatic cancer (red; artificially coloured) could help to improve the survival rates of a highly…
MMedication Read More One specific clinical group sees huge surge in GLP-1 prescriptions – The IndependentOctober 2, 2026 One specific clinical group sees huge surge in GLP-1 prescriptions The IndependentGLP-1 prescriptions for new mothers have increased sharply Medical…
HHealth care Read More Royal College of Nursing cuts ties with Israeli drug company | HealthOctober 2, 2026 Britain’s nursing union has cut its ties with an Israeli drug company over the firm’s links to the…
FFitness Read More ‘I’m 92 and only started exercising in my mid-40s – here are the 6 moves I do every day for lifelong strength’October 2, 2026 Personal trainer, health coach and former orthopaedic surgeon Adriana Blanc recently shared the fitness habits of someone rather…
HHealth Read More A Hidden Compound in ‘Healthy’ Plant-Based Foods May Be Fueling Gut Inflammation : ScienceAlertOctober 2, 2026 Some of the healthiest plant-based foods on the menu – including spinach, beetroot, rhubarb, almonds, and sweet potatoes…