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Health

55300 posts
NNutrition
Celebrity Fitness Trainer Lists 4 Supplements For Healthy Bulking, Says "Mass Gainers Are The Worst"
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Celebrity Fitness Trainer Lists 4 Supplements For Healthy Bulking, Says “Mass Gainers Are The Worst”

  • September 30, 2026
Bulking and muscle gaining have become popular fitness trends in recent years. Increasing muscle mass boosts metabolism, strengthens…
FFitness
Waist Overhang Exercises: 5 Morning Moves After 65
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Waist Overhang Exercises: 5 Morning Moves After 65

  • September 30, 2026
These morning moves can help you build a stronger waistline while melting fat. The absolute best fitness routine…
HHealth
Millions of cancer cases are linked to 5 common infections: study
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Millions of cancer cases are linked to 5 common infections: study

  • September 30, 2026
It’s impossible to predict exactly who will and who won’t get cancer — but there are certainly factors…
MMedication
What are statins? The uses and side effects of cholesterol medication
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What are statins? The uses and side effects of cholesterol medication

  • September 30, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
HHealth care
Mayo Clinic announces new patient arrival facility
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Mayo Clinic announces new patient arrival facility

  • September 30, 2026
ROCHESTER, Minn. (KTTC) – Mayo Clinic is announcing a new facility to help enhance the patient experience, from…
MMental health
C&AG recommends HSE bed census to save time and money
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C&AG recommends HSE bed census to save time and money

  • September 30, 2026
The practice of sourcing beds for mental health patients in other facilities or purchasing access to private beds…
NNutrition
How Do Calories for Our Favourite Snacks Match Up
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US vs UK Snack Calories: How Favourite Treats Compare

  • September 30, 2026
The same snack can have a surprisingly different calorie count depending on whether you buy it in the…
FFitness
‘Nah, never again’: Woman who lost nearly 800 pounds left Planet Fitness Mid-workout for the first time in 2 years. She refused to stay
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‘Nah, never again’: Woman who lost nearly 800 pounds left Planet Fitness Mid-workout for the first time in 2 years. She refused to stay

  • September 30, 2026
Walking out in the middle of a workout takes a lot when the gym has become part of…
HHealth
More screen time is linked to poorer child development, study shows
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More screen time is linked to poorer child development, study shows

  • September 30, 2026
There is a link between the amount of time children spend on screens and their development, a new…
MMedication
Long-acting medicines could make daily tablets a thing of the past for some patients
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Long-acting medicines could make daily tablets a thing of the past for some patients

  • September 30, 2026
For millions of people around the world, managing a long-term health condition means remembering to take medicines every…
HHealth care
Remy Tepner
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19 Harmless Symptoms That Are Major Medical Red Flags

  • September 30, 2026
7. “An impending sense of doom or unshakeable sense of ‘not right-ness.’ It’s almost always a patient’s body…
MMental health
Glasgow men offered help before work stress leads to sick leave
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Glasgow men offered help before work stress leads to sick leave

  • September 30, 2026
Jamie Rutherford, director of Men Matter Scotland based in Drumchapel, hopes that their new scheme can help tackle…
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