HHealth Read More Five minutes more exercise and 30 minutes less sitting could help millions live longer | HealthJanuary 14, 2026 Just five extra minutes of exercise and half an hour less sitting time each day could help millions…
MMedication Read More Jeera water for skin: Why Chitrangda Singh calls this desi skin remedy her ‘Ram Baan’ |January 14, 2026 (Image Credits: Pinterest) Chitrangda Singh has always been open about her skincare and wellness routines. In this growing…
HHealth care Read More At least 800,000 Americans are opting out of Obamacare as healthcare costs soarJanuary 14, 2026 Published: Jan. 13, 2026 at 10:09 a.m. ET It appears that about 830,000 Americans are no longer using Obamacare…
MMental health Read More Offaly people with mental health problems ‘dumped’ into prisonJanuary 14, 2026 A DISTRICT Court judge has ordered a prison governor and psychiatrist to appear before him to explain why…
NNutrition Read More Redding Chico EurekaJanuary 14, 2026 REDDING, Calif. — America is going back to basics with its new 2025-2030 Dietary Guidelines—’Eat Real Food’ is…
FFitness Read More The Norwegian 4×4 Hiit workout is a favourite among athletes and actress Jessica Biel – here’s why it’s so beneficialJanuary 14, 2026 Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout…
HHealth Read More First leukaemia patient to get pioneering drug on NHS says it is ‘very sci-fi’January 14, 2026 Fergus WalshMedical editor BBC Oscar Murphy has now finished his CAR-T therapy and is hopeful for his future…
HHealth care Read More UW Health pauses gender-affirming care for minors amid federal policy changes | NewsJanuary 14, 2026 MADISON, Wis. — UW Health will pause gender-affirming care for patients under 18 years of age, the health…
MMental health Read More Inquest hears that gambler thought he would be ‘better off dead’January 14, 2026 A football fan who died by suicide believed he would be “better off dead”, and “predatory” gambling websites…
NNutrition Read More Eating less ultraprocessed food supports healthier aging, new research showsJanuary 14, 2026 Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
FFitness Read More How ’28 Years Later’ Star Jack O’Connell Stays Lean and Strong – Without Lifting WeightsJanuary 14, 2026 Having a ripped physique isn’t a prerequisite for actors starring in Hollywood’s biggest films, but it often helps.…
HHealth Read More One Simple Diet Change Helps Older Adults Lose Fat And Boost Metabolism : ScienceAlertJanuary 14, 2026 Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet…